There are 130 calories in one serve (1 Packet) of IGA Instant Oatmeal, Apple & Cinnamon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of IGA Instant Oatmeal, Apple & Cinnamon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1552 -
Sodium (mg)
457 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
9
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Food Details
A serve of IGA Instant Oatmeal, Apple & Cinnamon is 1 Packet and weighs 35 grams. It contains 130 calories, 1.5g fat, 27g carbohydrates, and 3 grams of protein. Each 100g of IGA Instant Oatmeal, Apple & Cinnamon has 457mg of sodium and 26 grams of sugars.
IGA Instant Oatmeal, Apple & Cinnamon Ingredients
Whole Grain Rolled Oats, Sugar, Dehydrated Apples (Treated With Sulfur Dioxide And Sodium Sulfite To Promote Color Retention), Natural Flavors, Salt, Cinnamon, Guar Gum, Citric Acid, Beet Powder (For Color), Vitamins And Minerals Calcium Carbonate (A Source Of Calcium), Ferric Orthophosphate (A Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D.
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