There are 120 calories in one serve (0.75 Cup) of IGA Honey Nut, Toasted Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of IGA Honey Nut, Toasted Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
633 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
37 -
Protein (g)
7
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Food Details
A serve of IGA Honey Nut, Toasted Oats is 0.75 Cup and weighs 30 grams. It contains 120 calories, 1g fat, 24g carbohydrates, and 2 grams of protein. Each 100g of IGA Honey Nut, Toasted Oats has 633mg of sodium and 37 grams of sugars.
IGA Honey Nut, Toasted Oats Ingredients
Whole Oat Flour, Sugar, Modified Corn Starch, Wheat Germ, Honey, Brown Sugar, Contains 2% Or Less Of Oat Fiber, Salt, Calcium Carbonate, Tripotassium Phosphate, Almonds, Vitamin C (Sodium Ascorbate), Reduced Iron, Vitamin A (Palmitate), Niacinamide, Zinc Oxide, Canola Oil, Color (Annatto Extract, Caramel), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin D (Cholecalciferol), Vitamin B1 (Thiamine Hydrochloride), Folic Acid, Vitamin B12 (Cyanocobalamin).
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