There are 180 calories in one serve (1 Cup) of IGA Frosted Shredded Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of IGA Frosted Shredded Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
346
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1448 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
8
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Food Details
A serve of IGA Frosted Shredded Wheat is 1 Cup and weighs 52 grams. It contains 180 calories, 1g fat, 42g carbohydrates, and 4 grams of protein. Each 100g of IGA Frosted Shredded Wheat has 0mg of sodium and 21 grams of sugars.
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