There are 210 calories in one serve (5 Sticks) of IGA Fish Sticks, Crunchy Breaded. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of IGA Fish Sticks, Crunchy Breaded:
Nutrition Facts
Amount Per Selected Weight
-
Calories
266
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
1113 -
Sodium (mg)
418 -
Alcohol (g)
0 -
Cholesterol (mg)
38 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of IGA Fish Sticks, Crunchy Breaded is 5 Sticks and weighs 79 grams. It contains 210 calories, 10g fat, 20g carbohydrates, and 10 grams of protein. Each 100g of IGA Fish Sticks, Crunchy Breaded has 418mg of sodium and 0 grams of sugars.
IGA Fish Sticks, Crunchy Breaded Ingredients
Minced Alaska Pollock, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of Salt, Caramel Color, Corn Starch, Natural Flavors, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Onion Powder, Sugar, Modified Cellulose, Yeast, Paprika Extract (Color), Annatto Extract (Color), And Turmeric Extract (Color).
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