There are 190 calories in one serve (2 Portions) of IGA Fish Fillets, Crunchy Breaded. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of IGA Fish Fillets, Crunchy Breaded:
Nutrition Facts
Amount Per Selected Weight
-
Calories
183
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
766 -
Sodium (mg)
442 -
Alcohol (g)
0 -
Cholesterol (mg)
19 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
9
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Food Details
A serve of IGA Fish Fillets, Crunchy Breaded is 2 Portions and weighs 104 grams. It contains 190 calories, 6g fat, 24g carbohydrates, and 9 grams of protein. Each 100g of IGA Fish Fillets, Crunchy Breaded has 442mg of sodium and 1 grams of sugars.
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