There are 110 calories in one serve (0.25 Cup) of IGA Enriched Quick Grits. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of IGA Enriched Quick Grits:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1536 -
Sodium (mg)
33 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of IGA Enriched Quick Grits is 0.25 Cup and weighs 30 grams. It contains 110 calories, 1g fat, 23g carbohydrates, and 2 grams of protein. Each 100g of IGA Enriched Quick Grits has 33mg of sodium and 2 grams of sugars.
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