There are 130 calories in one serve (1 Muffin) of IGA English Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of IGA English Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
228
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
954 -
Sodium (mg)
421 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
A serve of IGA English Muffins is 1 Muffin and weighs 57 grams. It contains 130 calories, 1g fat, 27g carbohydrates, and 5 grams of protein. Each 100g of IGA English Muffins has 421mg of sodium and 4 grams of sugars.
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