There are 35 calories in one serve (1 Slice) of IGA Cooked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of IGA Cooked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
523 -
Sodium (mg)
1321 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
18
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Food Details
A serve of IGA Cooked Ham is 1 Slice and weighs 28 grams. It contains 35 calories, 1.5g fat, 0.5g carbohydrates, and 5 grams of protein. Each 100g of IGA Cooked Ham has 1321mg of sodium and 4 grams of sugars.
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