There are 190 calories in one serve (1 Cup) of IGA Cereal, Crunchy Granola Raisin Bran. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of IGA Cereal, Crunchy Granola Raisin Bran:
Nutrition Facts
Amount Per Selected Weight
-
Calories
358
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1498 -
Sodium (mg)
340 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
38 -
Protein (g)
6
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Food Details
A serve of IGA Cereal, Crunchy Granola Raisin Bran is 1 Cup and weighs 53 grams. It contains 190 calories, 1g fat, 44g carbohydrates, and 3 grams of protein. Each 100g of IGA Cereal, Crunchy Granola Raisin Bran has 340mg of sodium and 38 grams of sugars.
IGA Cereal, Crunchy Granola Raisin Bran Ingredients
Whole Grain Wheat, Sugar, Raisins, Wheat Bran, Rice, Whole Grain Rolled Oats, Corn Syrup, Glycerin, Whole Grain Rolled Wheat, Molasses, Salt, Malted Barley Syrup, High Oleic Canola Oil, Honey, Cinnamon, Mixed Tocopherols (Added To Preserve Freshness), Natural Flavor. Vitamins And Minerals Reduced Iron, Niacinamide, Sodium Ascorbate (Vitamin C), Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin A Palmitate, Folic Acid, Alpha Tocopherol Acetate (Vitamin E), Vitamin D, Vitamin B12.
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