There are 180 calories in one serve (1 Packet) of Idealfit Ideal Lean Oatmeal for Women, Unflavored. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Idealfit Ideal Lean Oatmeal for Women, Unflavored:
Nutrition Facts
Amount Per Selected Weight
-
Calories
360
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1506 -
Sodium (mg)
340 -
Alcohol (g)
0 -
Cholesterol (mg)
60 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
40
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Food Details
A serve of Idealfit Ideal Lean Oatmeal for Women, Unflavored is 1 Packet and weighs 50 grams. It contains 180 calories, 2g fat, 22g carbohydrates, and 20 grams of protein. Each 100g of Idealfit Ideal Lean Oatmeal for Women, Unflavored has 340mg of sodium and 18 grams of sugars.
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