There are 130 calories in one serve (1 Packet) of Ideal Shape Ideal Oatmeal, Apple Cinnamon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ideal Shape Ideal Oatmeal, Apple Cinnamon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
361
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1510 -
Sodium (mg)
375 -
Alcohol (g)
0 -
Cholesterol (mg)
56 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
42
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Food Details
A serve of Ideal Shape Ideal Oatmeal, Apple Cinnamon is 1 Packet and weighs 36 grams. It contains 130 calories, 1.5g fat, 15g carbohydrates, and 15 grams of protein. Each 100g of Ideal Shape Ideal Oatmeal, Apple Cinnamon has 375mg of sodium and 19 grams of sugars.
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