There are 180 calories in one serve (2 Wafers) of Ideal Protein Lemon Wafers. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ideal Protein Lemon Wafers:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
25 -
Saturated Fat (g)
17 -
Kilojoules
2092 -
Sodium (mg)
208 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
42
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Food Details
A serve of Ideal Protein Lemon Wafers is 2 Wafers and weighs 36 grams. It contains 180 calories, 9g fat, 9g carbohydrates, and 15 grams of protein. Each 100g of Ideal Protein Lemon Wafers has 208mg of sodium and 3 grams of sugars.
Ideal Protein Lemon Wafers Ingredients
Protein Blend (Acid Casein, Hydrolyzed Gelatin (Beef), Whey Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate, Pea Protein Isolate), Vegetable Oil (Modified Palm Oil, Palm Kernel Oil, Shea Oil, Sunflower Oil), Water, Wheat Flour, Polydextrose, Natural And Artificial Flavors, Fructose, Soy Lecithin, Low Fat Cocoa Powder, Mono And Diglycerides, Bamboo Fiber, Corn Flour, Soy Flour, Sucralose, Citric Acid, Turmeric Extract, Salt, Sodium Bicarbonate.
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