There are 140 calories in one serve (1 Packet) of Ideal Protein Golden Pancake Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ideal Protein Golden Pancake Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
10 -
Saturated Fat (g)
3 -
Kilojoules
1628 -
Sodium (mg)
889 -
Alcohol (g)
0 -
Cholesterol (mg)
264 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
50
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Food Details
A serve of Ideal Protein Golden Pancake Mix is 1 Packet and weighs 36 grams. It contains 140 calories, 3.5g fat, 10g carbohydrates, and 18 grams of protein. Each 100g of Ideal Protein Golden Pancake Mix has 889mg of sodium and 3 grams of sugars.
Ideal Protein Golden Pancake Mix Ingredients
Wheat Gluten Protein, Whey Protein Concentrate, Egg Powder Dried Whole Eggs And Or Dried Egg-Whites (Yeast, Citric Acid) And Or Dried Egg Yolks , Pea Protein Concentrate, Unbleached Wheat Flour, Modified Wheat Starch, Sugars (Maltodextrin), Apple Peel, Inulin, Modified Butter Oil, Salt, Dehydrated Butter, Natural And Artificial Flavour, Guar Gum, Annatto (Colour), Turmeric (Colour), Sodium Bicarbonate, Cream Of Tartar, Stevia Extract, Silicon Dioxide.
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