There are 90 calories in one serve (1 Packet) of Ideal Protein French Onion Soup Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ideal Protein French Onion Soup Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
2333 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
67
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Food Details
A serve of Ideal Protein French Onion Soup Mix is 1 Packet and weighs 27 grams. It contains 90 calories, 0g fat, 4g carbohydrates, and 18 grams of protein. Each 100g of Ideal Protein French Onion Soup Mix has 2333mg of sodium and 2 grams of sugars.
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