There are 160 calories in one serve (1 Packet) of Ideal Protein Chocolate Caramel Mug Cake Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ideal Protein Chocolate Caramel Mug Cake Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
9 -
Saturated Fat (g)
4 -
Kilojoules
1490 -
Sodium (mg)
733 -
Alcohol (g)
0 -
Cholesterol (mg)
33 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
40
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Food Details
A serve of Ideal Protein Chocolate Caramel Mug Cake Mix is 1 Packet and weighs 45 grams. It contains 160 calories, 4g fat, 18g carbohydrates, and 18 grams of protein. Each 100g of Ideal Protein Chocolate Caramel Mug Cake Mix has 733mg of sodium and 2 grams of sugars.
Ideal Protein Chocolate Caramel Mug Cake Mix Ingredients
Protein Blend (Pea Protein Concentrate, Whey Protein Concentrate, Milk Protein Concentrate), Chocolatey Chips (Maltitol, Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Unbleached Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Wheat Starch, Inulin, Milled Chia Seed, Contains 2 Percent Or Less Of Sodium Bicarbonate, Cream Of Tartar, Sea Salt, Gums (Cellulose, Xanthan And Carrageenan), Natural Flavors, Caramel Color, Steviol Glycosides And Sucralose (Non-Nutritive Sweeteners), Silicon Dioxide.
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