There are 140 calories in one serve (1 Packet) of Ideal Protein Cheese Omelet Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ideal Protein Cheese Omelet Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
13 -
Saturated Fat (g)
4 -
Kilojoules
1674 -
Sodium (mg)
2029 -
Alcohol (g)
0 -
Cholesterol (mg)
300 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
51
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Food Details
A serve of Ideal Protein Cheese Omelet Mix is 1 Packet and weighs 35 grams. It contains 140 calories, 4.5g fat, 7g carbohydrates, and 18 grams of protein. Each 100g of Ideal Protein Cheese Omelet Mix has 2029mg of sodium and 9 grams of sugars.
Ideal Protein Cheese Omelet Mix Ingredients
Egg Powders Egg Whites (Yeast, Citric Acid), Dried Whole Eggs And Or Dried Egg Yolks , Whey Protein Isolate, Dehydrated Vegetables (Red Bell Pepper, Green Bell Pepper, Onion, Garlic), Cheddar Cheese Powder (Pasteurized Cultured Milk, Salt, Enzyme), Whey, Maltodextrin, Salt, Canola Oil, Contains 2 Percent Or Less Of Yeast Extract, Buttermilk, Skim Milk Powder, Modified Corn Starch, Spices, Sodium Bicarbonate, Citric Acid, Lactic Acid, Natural Flavors, Beta-Carotene Color, Gums (Guar, Cellulose, Xanthan And Carrageenan), Silicon Dioxide.
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