There are 110 calories in one serve (1 Packet) of Ideal Protein Blueberry Muffin Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ideal Protein Blueberry Muffin Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
1644 -
Sodium (mg)
714 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
64
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Food Details
A serve of Ideal Protein Blueberry Muffin Mix is 1 Packet and weighs 28 grams. It contains 110 calories, 1g fat, 6g carbohydrates, and 18 grams of protein. Each 100g of Ideal Protein Blueberry Muffin Mix has 714mg of sodium and 7 grams of sugars.
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