There are 73 calories in one serve (1 Rebanada) of Ideal Pan Integral. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ideal Pan Integral:
Nutrition Facts
Amount Per Selected Weight
-
Calories
287
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1201 -
Sodium (mg)
488 -
Alcohol (g)
0 -
Cholesterol (mg)
1 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
11
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Food Details
A serve of Ideal Pan Integral is 1 Rebanada and weighs 25.42 grams. It contains 73 calories, 1.1g fat, 12.9g carbohydrates, and 2.8 grams of protein. Each 100g of Ideal Pan Integral has 488mg of sodium and 8 grams of sugars.
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