There are 130 calories in one serve (1 Packet) of Ideal Oatmeal, Maple & Brown Sugar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ideal Oatmeal, Maple & Brown Sugar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
361
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1510 -
Sodium (mg)
361 -
Alcohol (g)
0 -
Cholesterol (mg)
56 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
42
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Food Details
A serve of Ideal Oatmeal, Maple & Brown Sugar is 1 Packet and weighs 36 grams. It contains 130 calories, 1.5g fat, 15g carbohydrates, and 15 grams of protein. Each 100g of Ideal Oatmeal, Maple & Brown Sugar has 361mg of sodium and 19 grams of sugars.
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