There are 110 calories in one serve (0.25 Cup Dry) of Idahoan Roasted Garlic Mashed Potatoes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Idahoan Roasted Garlic Mashed Potatoes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
9 -
Saturated Fat (g)
5 -
Kilojoules
1644 -
Sodium (mg)
2107 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
A serve of Idahoan Roasted Garlic Mashed Potatoes is 0.25 Cup Dry and weighs 28 grams. It contains 110 calories, 2.5g fat, 19g carbohydrates, and 2 grams of protein. Each 100g of Idahoan Roasted Garlic Mashed Potatoes has 2107mg of sodium and 7 grams of sugars.
Idahoan Roasted Garlic Mashed Potatoes Ingredients
Idaho Potatoes, Vegetable Oil (Contains One Or More Of The Following Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Corn Syrup Solids, Salt, Whey Powder, Sugar, Maltodextrin, Nonfat Dry Milk, Sodium Caseinate, Natural And Artificial Flavor, Mono And Diglycerides, Dehydrated Garlic, Calcium Stearoyl Lactylate, Hydrolyzed Soy Protein, Parsley Flakes, Dipotassium Phosphate, Spice, Sodium Acid Pyrophosphate (Preserve Freshness), Artificial Color, Sodium Bisulfite (Preserve Freshness), Disodium Inosinate, Disodium Guanylate, Citric Acid (Preserve Freshness), Mixed Tocopherols (Preserve Freshness) And Less Than 2.0% Silicon Dioxide Added As An Anti-Caking Agent.
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