Calories in Idahoan Monterey Pepper Jack Mashed Potatoes

Calories in Idahoan Monterey Pepper Jack Mashed Potatoes

There are 110 calories in one serve (0.25 Cup Dry) of Idahoan Monterey Pepper Jack Mashed Potatoes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Idahoan Monterey Pepper Jack Mashed Potatoes:


Nutrition Facts

Amount Per Selected Weight
  • Calories 393
  • Total Fat (g) 9
  • Saturated Fat (g) 4
  • Kilojoules 1644
  • Sodium (mg) 1750
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 71
  • Dietary Fiber (g) 0
  • Sugars (g) 4
  • Protein (g) 11




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Food Details

A serve of Idahoan Monterey Pepper Jack Mashed Potatoes is 0.25 Cup Dry and weighs 28 grams. It contains 110 calories, 2.5g fat, 20g carbohydrates, and 3 grams of protein. Each 100g of Idahoan Monterey Pepper Jack Mashed Potatoes has 1750mg of sodium and 4 grams of sugars.

Idahoan Monterey Pepper Jack Mashed Potatoes Ingredients

Idaho Potatoes, Vegetable Oil (Sunflower, Coconut, Soybean), Maltodextrin, Salt, Monterey Jack Cheese And Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, Nonfat Dry Milk, Sugar, Dried Red Bell Pepper, Dried Jalapeno Pepper, Monoglycerides, Calcium Stearoyl Lactylate, Natural Flavors. Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, And Mixed Tocopherols.



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