There are 100 calories in one serve (0.5 Cup Dry Mix) of Idahoan Mashed Potatoes, Steakhouse Cheddar & Parmesan. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Idahoan Mashed Potatoes, Steakhouse Cheddar & Parmesan:
Nutrition Facts
Amount Per Selected Weight
-
Calories
385
-
Total Fat (g)
10 -
Saturated Fat (g)
6 -
Kilojoules
1611 -
Sodium (mg)
2385 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
8
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Food Details
A serve of Idahoan Mashed Potatoes, Steakhouse Cheddar & Parmesan is 0.5 Cup Dry Mix and weighs 26 grams. It contains 100 calories, 2.5g fat, 18g carbohydrates, and 2 grams of protein. Each 100g of Idahoan Mashed Potatoes, Steakhouse Cheddar & Parmesan has 2385mg of sodium and 8 grams of sugars.
Idahoan Mashed Potatoes, Steakhouse Cheddar & Parmesan Ingredients
Idaho Potatoes, Vegetable Oil (Contains One Or More Of The Following Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Salt, Sugar, Cheddar Parmesan Blue Romano Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, Cream, Mono And Diglycerides, Nonfat Milk, Natural And Artificial Flavors, Reduced Lactose Whey, Maltodextrin, Canola Oil, Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate, Dehydrated Onion, Paprika Extract, Annatto Extract, Soy Lecithin, Sodium Bisulfite (Preserve Freshness), Citric Acid (Preserve Freshness), Mixed Tocopherols (Preserve Freshness).
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