There are 110 calories in one serve (0.25 Cup Dry) of Idahoan Mashed Potatoes, Sour Cream & Chives. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Idahoan Mashed Potatoes, Sour Cream & Chives:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
7 -
Saturated Fat (g)
4 -
Kilojoules
1644 -
Sodium (mg)
2143 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Idahoan Mashed Potatoes, Sour Cream & Chives is 0.25 Cup Dry and weighs 28 grams. It contains 110 calories, 2g fat, 20g carbohydrates, and 3 grams of protein. Each 100g of Idahoan Mashed Potatoes, Sour Cream & Chives has 2143mg of sodium and 4 grams of sugars.
Idahoan Mashed Potatoes, Sour Cream & Chives Ingredients
Idahoâ® Potatoes, Salt, Maltodextrin, Vegetable Oil (Contains One Or More Of The Following Coconut, Soybean, Sunflower, Cottonseed, Canola), Sour Cream Blend (Cultured Cream, Nonfat Dry Milk), Corn Syrup Solids, Nonfat Dry Milk, Sugar, Mono And Diglycerides, Calcium Stearoyl Lactylate, Dehydrated Onion, Dehydrated Chives, Natural And Artificial Flavors, Artificial Color, Spice, Sodium Acid Pyrophosphate (Preserve Freshness), Disodium Inosinate, Disodium Guanylate, Soy Lecithin, Sodium Bisulfite (Preserve Freshness), Mixed Tocopherols (Preserve Freshness), Citric Acid (Preserve Freshness), And Less Than 2% Silicon Dioxide Added As An Anticaking Agent.
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