There are 100 calories in one serve (0.25 Cup Dry Mix) of Idahoan Mashed Potatoes, Nacho Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Idahoan Mashed Potatoes, Nacho Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
7 -
Saturated Fat (g)
4 -
Kilojoules
1494 -
Sodium (mg)
2786 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
A serve of Idahoan Mashed Potatoes, Nacho Cheese is 0.25 Cup Dry Mix and weighs 28 grams. It contains 100 calories, 2g fat, 20g carbohydrates, and 2 grams of protein. Each 100g of Idahoan Mashed Potatoes, Nacho Cheese has 2786mg of sodium and 7 grams of sugars.
Idahoan Mashed Potatoes, Nacho Cheese Ingredients
Idaho Potatoes, Salt, Vegetabel Oil (Contains One Or More Of The Following Coconut, Soybean, Sunflower, Cottonseed, Canola), Whey, Corn Syrup Solids, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Tomato Powder, Nonfat Dry Milk, Mono And Diglycerides, Calcium Stearyol Lactylate, Natural And Artificial Yeast Extract, Spices, Annatto Extract, Dehydrated Garlic, Artificial Color, Sodium Acid Pyrophosphate (Preserve Freshness), Dehydrated Onion, Paprika Extract, Sodium Bisulfite (Preserve Freshness), Citric Acid (Preserve Freshness), Mixed Tocopherols (Preserve Freshness), And Less Than 2% Silicon Dioxide Added As An Anticaking Agent.
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