There are 110 calories in one serve (0.25 Cup Dry) of Idahoan Mashed Potato, Cheddar & Sour Cream. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Idahoan Mashed Potato, Cheddar & Sour Cream:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
9 -
Saturated Fat (g)
5 -
Kilojoules
1644 -
Sodium (mg)
1893 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Idahoan Mashed Potato, Cheddar & Sour Cream is 0.25 Cup Dry and weighs 28 grams. It contains 110 calories, 2.5g fat, 19g carbohydrates, and 3 grams of protein. Each 100g of Idahoan Mashed Potato, Cheddar & Sour Cream has 1893mg of sodium and 4 grams of sugars.
Idahoan Mashed Potato, Cheddar & Sour Cream Ingredients
Idaho Potatoes, Buttermilk, Salt, Vegetable Oil (Sunflower, Coconut, Soybean), Maltodextrin, Cheddar And Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sour Cream (Cultured Cream, Nonfat Milk), Nonfat Dry Milk, Natural Flavors, Dried Onion, Monoglycerides, Calcium Stearoyl Lactylate, Sugar, Cultured Nonfat Milk, Paprika Extract (Color), Annatto Extract (Color). Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Mixed Tocopherols, And Citric Acid.
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