There are 393 calories in 100 grams of Idahoan, Idahoan Foods Llc Reduced Sodium Buttery Homestyle Mashed Potatoes. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
9 -
Saturated Fat (g)
7 -
Kilojoules
1644 -
Sodium (mg)
1179 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
Food Search:
Food Details
On a per 100g basis, there are 393 calories, 9g fat, 75g carbohydrates, and 7 grams of protein in Idahoan, Idahoan Foods Llc Reduced Sodium Buttery Homestyle Mashed Potatoes.
Idaho potatoes, vegetable oil (contains one or more of the following: coconut, soybean, sunflower, cottonseed, canola), corn syrup solids, maltodextrin, salt, sugar, nonfat dry milk, butter (cream, salt), mono and diglycerides, natural and artificial flavor, calcium stearoyl lactylate, soy lecithin, artificial color, spice, sodium acid pyrophosphate (preserve freshness), sodium bisulfite (preserve freshness), citric acid (preserve freshness), mixed tocopherols (preserve freshness), and less than 2% silicon dioxide added as an anticaking agent.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thank your for choosing The Food Stalker to see calories and nutrition information for Idahoan, Idahoan Foods Llc Reduced Sodium Buttery Homestyle Mashed Potatoes. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.