There are 100 calories in one serve (0.25 Cup Dry Mix) of Idahoan Fully Loaded, Mashed Potatoes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Idahoan Fully Loaded, Mashed Potatoes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
7 -
Saturated Fat (g)
4 -
Kilojoules
1494 -
Sodium (mg)
2679 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
A serve of Idahoan Fully Loaded, Mashed Potatoes is 0.25 Cup Dry Mix and weighs 28 grams. It contains 100 calories, 2g fat, 20g carbohydrates, and 2 grams of protein. Each 100g of Idahoan Fully Loaded, Mashed Potatoes has 2679mg of sodium and 7 grams of sugars.
Idahoan Fully Loaded, Mashed Potatoes Ingredients
Idaho Potatoes, Salt, Vegetable Oil (Contains One Or More Of The Following Coconut, Soybean, Sunflower, Cottonseed, Canola), Maltodextrin, Corn Syrup Solids, Whey, Sugar, Nonfat Dry Milk, Natural And Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Mono And Diglycerides, Calcium Stearoyl Lactylate, Annatto Extract (Color), Artificial Color, Spice, And Less Than 2% Silicon Dioxide Added As An Anticaking Agent, Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, And Mixed Tocopherols.
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