There are 393 calories in 100 grams of Idahoan, Buttery Homestyle Mashed Potatoes. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
11 -
Saturated Fat (g)
4 -
Kilojoules
1644 -
Sodium (mg)
1607 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 393 calories, 11g fat, 71g carbohydrates, and 7 grams of protein in Idahoan, Buttery Homestyle Mashed Potatoes.
Idaho potatoes, partially hydrogenated oil (contains one or more of the following: soybean, cottonseed, sunflower), corn syrup solids, salt, maltodextrin, coconut oil, nonfat dry milk, sugar, whey powder, sodium caseinate, butter powder [butter (sweet cream, salt, annatto color), nonfat milk solids, sodium caseinate and disodium phosphate], mono and diglycerides, calcium stearoyl lactylate, natural and artificial flavors, spice, sodium acid pyrophosphate (to maintain freshness), sodium bisulfite (to maintain freshness), dipotassium phosphate, lecithin, artificial color, citric acid (to maintain freshness), mixed tocopherols (vitamin e) (to maintain freshness) and less than 2% silicon dioxide added as an anti-caking agent.
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