There are 120 calories in one serve (0.25 Cup Dry) of Idahoan Buttery Golden Selects Mashed Potatoes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Idahoan Buttery Golden Selects Mashed Potatoes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
414
-
Total Fat (g)
14 -
Saturated Fat (g)
10 -
Kilojoules
1732 -
Sodium (mg)
1379 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
A serve of Idahoan Buttery Golden Selects Mashed Potatoes is 0.25 Cup Dry and weighs 29 grams. It contains 120 calories, 4g fat, 19g carbohydrates, and 3 grams of protein. Each 100g of Idahoan Buttery Golden Selects Mashed Potatoes has 1379mg of sodium and 3 grams of sugars.
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