There are 100 calories in one serve (0.33 Cup Dry) of Idaho Spuds Three Cheese Mashed Potatoes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Idaho Spuds Three Cheese Mashed Potatoes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
370
-
Total Fat (g)
6 -
Saturated Fat (g)
4 -
Kilojoules
1548 -
Sodium (mg)
2185 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
A serve of Idaho Spuds Three Cheese Mashed Potatoes is 0.33 Cup Dry and weighs 27 grams. It contains 100 calories, 1.5g fat, 19g carbohydrates, and 2 grams of protein. Each 100g of Idaho Spuds Three Cheese Mashed Potatoes has 2185mg of sodium and 7 grams of sugars.
Idaho Spuds Three Cheese Mashed Potatoes Ingredients
Idaho Potatoes, Salt, Sugar, Coconut Oil, Whey, Maltodextrin, Contains 2% Or Less Of Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Yeast Extract, Mono And Diglycerides, Canola Oil, Blue Cheese (Milk, Salt, Cultures, Enzymes), Annatto And Turmeric Extract, Lactic Acid, Parmesan Cheese (Milk, Salt, Cultures, Enzymes), Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sodium Caseinate, Artificial Color, Freshness Preserved With Sodium Bisulfite, Sodium Acid Pyrophosphate, Citric Acid, Bha, Bht.
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