There are 80 calories in one serve (0.33 Cup Dry) of Idaho Spuds Mashed Potatoes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Idaho Spuds Mashed Potatoes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
381
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1594 -
Sodium (mg)
71 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
Food Search:
Food Details
A serve of Idaho Spuds Mashed Potatoes is 0.33 Cup Dry and weighs 21 grams. It contains 80 calories, 0g fat, 17g carbohydrates, and 2 grams of protein. Each 100g of Idaho Spuds Mashed Potatoes has 71mg of sodium and 0 grams of sugars.
Idaho Spuds Mashed Potatoes Ingredients
Idaho Potato Flakes (Dry), Sodium Acid Pyrophosphate, Citric Acid. Freshness Preserved With Sodium Bisulfite And Bha. May Contain Milk And Sulfites.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Idaho Spuds Mashed Potatoes. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.