There are 483 calories in one serve (364 G) of Icon Meals Chicken Cordon Bleu. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Icon Meals Chicken Cordon Bleu:
Nutrition Facts
Amount Per Selected Weight
-
Calories
133
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
556 -
Sodium (mg)
226 -
Alcohol (g)
0 -
Cholesterol (mg)
27 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
A serve of Icon Meals Chicken Cordon Bleu is 364 G and weighs 364 grams. It contains 483 calories, 23g fat, 40g carbohydrates, and 30 grams of protein. Each 100g of Icon Meals Chicken Cordon Bleu has 226mg of sodium and 1 grams of sugars.
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