There are 121.09 calories in one serve (100 G Boiled In Unsalted Water (Kernels Only)) of Iceland Mini Corn Cobs. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Iceland Mini Corn Cobs:
Nutrition Facts
Amount Per Selected Weight
-
Calories
121
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
506 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
A serve of Iceland Mini Corn Cobs is 100 G Boiled In Unsalted Water (Kernels Only) and weighs 100 grams. It contains 121.09 calories, 2.3g fat, 19.6g carbohydrates, and 4.2 grams of protein. Each 100g of Iceland Mini Corn Cobs has 0mg of sodium and 2 grams of sugars.
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