There are 288.05 calories in one serve (100 G Ovenbaked) of Iceland Mackerel Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Iceland Mackerel Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
288
-
Total Fat (g)
23 -
Saturated Fat (g)
10 -
Kilojoules
1205 -
Sodium (mg)
120 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of Iceland Mackerel Fillets is 100 G Ovenbaked and weighs 100 grams. It contains 288.05 calories, 23.3g fat, 1.4g carbohydrates, and 18.6 grams of protein. Each 100g of Iceland Mackerel Fillets has 120mg of sodium and 0 grams of sugars.
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