There are 20 calories in one serve (5 Olives) of Iberia Pitted Black Olives Medium. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Iberia Pitted Black Olives Medium:
Nutrition Facts
Amount Per Selected Weight
-
Calories
133
-
Total Fat (g)
13 -
Saturated Fat (g)
3 -
Kilojoules
556 -
Sodium (mg)
800 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
A serve of Iberia Pitted Black Olives Medium is 5 Olives and weighs 15 grams. It contains 20 calories, 2g fat, 0.5g carbohydrates, and 0 grams of protein. Each 100g of Iberia Pitted Black Olives Medium has 800mg of sodium and grams of sugars.
Iberia Pitted Black Olives Medium Ingredients
Ripe Olives, Water, Salt And Ferrous Gluconate Added To Stabilize Color, Sterilized.
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