There are 167 calories in one serve (0.25 Cup Uncooked) of Iberia Parboiled Brown Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Iberia Parboiled Brown Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
334
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1397 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of Iberia Parboiled Brown Rice is 0.25 Cup Uncooked and weighs 50 grams. It contains 167 calories, 1.1g fat, 36g carbohydrates, and 3.5 grams of protein. Each 100g of Iberia Parboiled Brown Rice has 0mg of sodium and 0 grams of sugars.
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