There are 140 calories in one serve (5.5 Crackers) of Iberia Crackers. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Iberia Crackers:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
17 -
Saturated Fat (g)
5 -
Kilojoules
1954 -
Sodium (mg)
633 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Iberia Crackers is 5.5 Crackers and weighs 30 grams. It contains 140 calories, 5g fat, 20g carbohydrates, and 4 grams of protein. Each 100g of Iberia Crackers has 633mg of sodium and 0 grams of sugars.
Iberia Crackers Ingredients
Enriched Wheat Flour (Enzyme, Niacin, Reduced Iron, Thiamine Monomitte, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Yeast.
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