There are 110 calories in one serve (0.25 Cup Dry) of Iberia Chickpeas, Garbanzos. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Iberia Chickpeas, Garbanzos:
Nutrition Facts
Amount Per Selected Weight
-
Calories
244
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1021 -
Sodium (mg)
56 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
18
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Food Details
A serve of Iberia Chickpeas, Garbanzos is 0.25 Cup Dry and weighs 45 grams. It contains 110 calories, 2g fat, 29g carbohydrates, and 8 grams of protein. Each 100g of Iberia Chickpeas, Garbanzos has 56mg of sodium and 2 grams of sugars.
Iberia Chickpeas, Garbanzos Ingredients
Chickpeas.
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