There are 130 calories in one serve (0.5 Cup) of Iberia Black Beans, Organic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Iberia Black Beans, Organic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
100
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
418 -
Sodium (mg)
254 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of Iberia Black Beans, Organic is 0.5 Cup and weighs 130 grams. It contains 130 calories, 0.5g fat, 29g carbohydrates, and 3 grams of protein. Each 100g of Iberia Black Beans, Organic has 254mg of sodium and 1 grams of sugars.
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