There are 130 calories in one serve (6 Pieces) of Ian's Potato Puffs, Organic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ian's Potato Puffs, Organic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
153
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
640 -
Sodium (mg)
318 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
1
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Food Details
A serve of Ian’s Potato Puffs, Organic is 6 Pieces and weighs 85 grams. It contains 130 calories, 8g fat, 15g carbohydrates, and 1 grams of protein. Each 100g of Ian’s Potato Puffs, Organic has 318mg of sodium and 0 grams of sugars.
Ian’s Potato Puffs, Organic Ingredients
Organic Potatoes, Water, Organic Potato Flakes, Organic Canola Oil, Sea Salt, Organic Garlic Powder, Organic Potato Starch, Organic Pepper.
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