There are 70 calories in one serve (0.13 Cup) of Ian's Panko Breadcrumbs, Gluten Free, Original. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ian's Panko Breadcrumbs, Gluten Free, Original:
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1464 -
Sodium (mg)
675 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
5
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Food Details
A serve of Ian’s Panko Breadcrumbs, Gluten Free, Original is 0.13 Cup and weighs 20 grams. It contains 70 calories, 0g fat, 16g carbohydrates, and 1 grams of protein. Each 100g of Ian’s Panko Breadcrumbs, Gluten Free, Original has 675mg of sodium and 0 grams of sugars.
Ian’s Panko Breadcrumbs, Gluten Free, Original Ingredients
Rice Flour, Xanthan Gum, Salt, Leavening (Sodium Bicarbonate, Gluconolactone), Sugar, Yeast, Ascorbic Acid.
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