There are 379 calories in 100 grams of Ian'S Original Panko Breadcrumbs. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
379
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1587 -
Sodium (mg)
897 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 379 calories, 2g fat, 79g carbohydrates, and 7 grams of protein in Ian’S Original Panko Breadcrumbs.
Rice flour, xanthan gum, salt, leavening (sodium bicarbonate, gluconolactone), sugar, yeast, ascorbic acid.
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