There are 310 calories in one serve (113 G) of Ian's Gluten Free Southwest Breaded Chicken Tenders. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ian's Gluten Free Southwest Breaded Chicken Tenders:
Nutrition Facts
Amount Per Selected Weight
-
Calories
274
-
Total Fat (g)
17 -
Saturated Fat (g)
3 -
Kilojoules
1146 -
Sodium (mg)
496 -
Alcohol (g)
0 -
Cholesterol (mg)
27 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of Ian’s Gluten Free Southwest Breaded Chicken Tenders is 113 G and weighs 113 grams. It contains 310 calories, 19g fat, 22g carbohydrates, and 12 grams of protein. Each 100g of Ian’s Gluten Free Southwest Breaded Chicken Tenders has 496mg of sodium and 1 grams of sugars.
Ian’s Gluten Free Southwest Breaded Chicken Tenders Ingredients
Seasoned Chicken Broth Chicken Broth, Sodium Phosphate.
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