There are 190 calories in one serve (5 Sticks) of Ian's Fish Sticks. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ian's Fish Sticks:
Nutrition Facts
Amount Per Selected Weight
-
Calories
218
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
912 -
Sodium (mg)
253 -
Alcohol (g)
0 -
Cholesterol (mg)
29 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
Food Search:
Food Details
A serve of Ian’s Fish Sticks is 5 Sticks and weighs 87 grams. It contains 190 calories, 9g fat, 19g carbohydrates, and 8 grams of protein. Each 100g of Ian’s Fish Sticks has 253mg of sodium and 0 grams of sugars.
Ian’s Fish Sticks Ingredients
Fish Sticks (Whole Pollock Fillets, Coated With (Cornflake Crumbs (Milled Corn, Cane Sugar, Sea Salt), Water, Yellow Corn Flour, Corn Starch, Sea Salt, Garlic Powder, Baking Powder)). Cooked In Expeller Pressed Canola Oil.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Ian’s Fish Sticks. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.