Calories in Ian's Chicken Nuggets, Breaded

Calories in Ian’s Chicken Nuggets, Breaded

There are 230 calories in one serve (5 nuggets (84 grams) ) of Ian's Chicken Nuggets, Breaded. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Ian's Chicken Nuggets, Breaded:


Nutrition Facts

Amount Per Selected Weight
  • Calories 274
  • Total Fat (g) 15
  • Saturated Fat (g) 1
  • Kilojoules 1146
  • Sodium (mg) 42
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 18
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 13




Food Search:


Food Details

On a per 100 gram basis, there are 274 calories, 13g protein, 15g fat, and 18g carbohydrates in Ian’s Chicken Nuggets, Breaded.

No artificial flavors or colors 11 g protein per serving. 0 g trans fat per serving. Free from common allergens including – Wheat. Gluten. Peanuts. Tree nuts. Soy. Eggs. Milk or casein. Excellent source of protein. New look same recipe! Trust made simple. At Ian’s we thrive on satisfying your cravings for comfort food with tasty meals that are always free from common allergens (Chicken flock was able to freely roam a building, room or area with unrestricted access to food and fresh water during their production cycle.) Our forever favorites are made with high quality ingredients you can trust for every eater at your table. Carefully crafted, seasoned to perfection, and perfectly crisp, our chicken nuggets are feel-good comfort food for everyday indulgence. Inspected for wholesomeness by U.S. Department of Agriculture. www.iansnaturalfoods.com. Facebook. Twitter. Pinterest. See our entire line-up of meal solutions at www.iansnaturalfoods.com. 100% recycled paperboard. This package is recyclable, please recycle. Made in U.S.A.

Ian’s Chicken Nuggets, Breaded Ingredients

Chicken Nuggets (Skinless, Boneless, No Added Antibiotic Or Hormone (Chickens Raised Without Added Antibiotics Or Growth Hormones, Federal Regulations Prohibit The Use Of Added Hormones In Poultry) Chicken Breast, Expeller Pressed Canola Oil, Potato Flakes, Water, Sea Salt), Coated With Batter (Water, Yellow Corn Flour, Corn Starch, Garlic Powder, Sea Salt) And Breaded With Cornflake Crumbs (Milled Corn, Cane Sugar), Breading Set In Expeller Pressed Canola Oil.

Food Notes

Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the products is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard. Cooking Instructions: Conventional Oven (Recommended): 1. Pre-heat oven to 400 degrees F. 2. Remove 5 nuggets (1 serving) from all packaging, and spread evenly on a baking sheet. 3. Cook nuggets for 14 minutes, or until an internal temperature of 165 degrees F is reached. 4. Let stand 1 minute before serving. If cooking more than 5 nuggets at a time, additional cooking time will be required. Microwave: Microwave Oven (Based on 700 watts): 1. Remove 5 nuggets (1 serving) from all packaging, and spread evenly on a microwave safe plate lined with a paper towel. 2. Cook nuggets on high for 45 seconds. 3. Remove from microwave. Flip nuggets over, then cook an additional 45 seconds on high, or until an internal temperature of 165 degrees F has been reached. 4. Let stand 1 minute before serving. Microwaving more than 5 nuggets at one time is not recommended. Individual ovens may vary, please adjust cooking time as necessary. Uncooked. For food safety must be cooked to an internal temperature of 164 degrees F as measured by a thermometer. Caution: Product will be hot after cooking. Keep frozen.

Processed in a facility that manufactures products containing fish.



Other Foods

Here's a selection of other foods you might be interested in (click to see nutrition info):



The Food Stalker Disclaimer

Thanks for choosing The Foodstalker to see calories and nutrition information for Ian’s Chicken Nuggets, Breaded. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.