There are 80 calories in one serve (1 Piece) of I Mei Puff Pastry, Dark. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of I Mei Puff Pastry, Dark:
Nutrition Facts
Amount Per Selected Weight
-
Calories
571
-
Total Fat (g)
36 -
Saturated Fat (g)
32 -
Kilojoules
2389 -
Sodium (mg)
393 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
7
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Food Details
A serve of I Mei Puff Pastry, Dark is 1 Piece and weighs 14 grams. It contains 80 calories, 5g fat, 7g carbohydrates, and 1 grams of protein. Each 100g of I Mei Puff Pastry, Dark has 393mg of sodium and 14 grams of sugars.
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