There are 210 calories in one serve (1 Piece) of I Mei Milky Steamed Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of I Mei Milky Steamed Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
263
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1100 -
Sodium (mg)
150 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
8
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Food Details
A serve of I Mei Milky Steamed Bread is 1 Piece and weighs 80 grams. It contains 210 calories, 1.5g fat, 42g carbohydrates, and 6 grams of protein. Each 100g of I Mei Milky Steamed Bread has 150mg of sodium and 4 grams of sugars.
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