There are 160 calories in one serve (0.25 Cup Dry) of HyVee Kansas Medley, Multi-Grain Blend of White Rice Wheat Berries & Wild Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of HyVee Kansas Medley, Multi-Grain Blend of White Rice Wheat Berries & Wild Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1490 -
Sodium (mg)
22 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of HyVee Kansas Medley, Multi-Grain Blend of White Rice Wheat Berries & Wild Rice is 0.25 Cup Dry and weighs 45 grams. It contains 160 calories, 0.5g fat, 34g carbohydrates, and 5 grams of protein. Each 100g of HyVee Kansas Medley, Multi-Grain Blend of White Rice Wheat Berries & Wild Rice has 22mg of sodium and grams of sugars.
HyVee Kansas Medley, Multi-Grain Blend of White Rice Wheat Berries & Wild Rice Ingredients
Enriched Long Grain Parboiled Rice (Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Wheat Berries, Wild Rice.
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