There are 80 calories in one serve (0.75 Cup) of Hy-Vee Steam Quick, Rice and Broccoli. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Hy-Vee Steam Quick, Rice and Broccoli:
Nutrition Facts
Amount Per Selected Weight
-
Calories
84
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
351 -
Sodium (mg)
379 -
Alcohol (g)
0 -
Cholesterol (mg)
5 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
A serve of Hy-Vee Steam Quick, Rice and Broccoli is 0.75 Cup and weighs 95 grams. It contains 80 calories, 1.5g fat, 13g carbohydrates, and 4 grams of protein. Each 100g of Hy-Vee Steam Quick, Rice and Broccoli has 379mg of sodium and 2 grams of sugars.
Hy-Vee Steam Quick, Rice and Broccoli Ingredients
Rice (Water, Rice), Broccoli, Water, Seasonings (Whey Protein Concentrate, Nonfat Milk, Modified Corn Starch, Salt, Disodium Phosphate, Xanthan Gum, Soy Lecithin, Maltodextrin, Paprika, Modified Butter Oil And Butter, Titanium Dioxide, Annatto And Turmeric Color ), Natural Cheese Flavor, Cheddar Club Cheese (Cheddar Cheese Milk, Cheese Culture, Salt, Enzymes , Water, Salt), Fat Free Cream Cheese (Skim Milk, Whey Protein Concentrate, Sodium Tripolyphosphate, Sugar, Milk, Cream, Salt, Artificial Color, Xanthan Gum, Potassium Sorbate, Calcium Propionate Preservatives , Carrageenan, Cheese Culture, Sodium Phosphate, Artificial Flavors, Carob Bean Gum), Margarine (Soy Bean Oil, Hydrogenated Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavors, Beta Carotene, Vitamin A Palmitate), Cheese Flavor (Cheddar, Granular, Semi Soft And Blue Cheese Milk, Cheese Culture, Salt Enzymes , Water, Whey, Salt, Butter, Milk Protein, Lactic Acid, Sodium Phosphate, Citric Acid, Natural Flavors), Annatto, Beta Carotene (Color).
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