There are 211 calories in 100 grams of Hy-Vee Multi-Grain Ciabatta Rolls. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
211
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
883 -
Sodium (mg)
561 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 211 calories, 2g fat, 44g carbohydrates, and 7 grams of protein in Hy-Vee Multi-Grain Ciabatta Rolls.
Unbleached bread flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, multigrain mix (rye flour, cracked wheat, corn grits, barley flakes, rolled oats, rye malt, sesame seeds, flaxseeds, miller, wheat flour, wheat gluten, malted barley flour, malted barley extract, spices, ascorbic acid), contains 2% or less of: vinegar, cultured wheat starch, wheat flour, citric acid, malt (malted barley, wheat flour, dextrose), ascorbic acid, enzymes, rye flour, yeast.
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